Immune-Boosting Green Smoothie

Packed with antioxidants, vitamins, and gut-friendly fiber, this Immune-Boosting Green Smoothie is the perfect way to start your day. It’s loaded with leafy greens, citrus, and probiotics to support digestion, reduce inflammation, and keep your immune system strong.

Ingredients:

• 1 cup spinach (rich in vitamins A, C, and iron)

• 1/2 banana (for natural sweetness & potassium)

• 1/2 cup pineapple (high in vitamin C & bromelain)

• 1/2 cup Greek yogurt (probiotics for gut health)

• 1/2 cup coconut water (for hydration & electrolytes)

• 1 tsp ginger (anti-inflammatory & digestion booster)

• 1 tbsp chia seeds (fiber & omega-3s)

• Ice cubes (as needed)

Instructions:

1. Add all ingredients into a blender.

2. Blend until smooth and creamy.

3. Pour into a glass and enjoy immediately!

Why You’ll Love This Smoothie:

✔️ Nutrient-Dense – Packed with vitamins, minerals, and antioxidants.
✔️ Boosts Immunity – Ingredients like ginger, lemon, and leafy greens support a strong immune system.
✔️ Supports Digestion – Fiber-rich avocado and chia seeds promote gut health.
✔️ Naturally Energizing – No caffeine crash, just sustained energy from real food!

Tips & Recommendations:

💡 Make it creamier by adding a frozen banana or a spoonful of Greek yogurt.
💡 For extra protein, add a scoop of plant-based or collagen protein powder.
💡 Want more hydration? Swap almond milk for coconut water.
💡 Short on time? Prep ingredients ahead of time and freeze them in smoothie bags.

Why You Need This Smoothie in Your Life:

Your immune system works hard daily to protect you from stress, toxins, and illness. This smoothie fuels your body with essential nutrients, helping you stay energized, resilient, and glowing from the inside out! 🌱✨